Butterfly Fund

Wednesday, June 17, 2015

Things you should never buy new

Spring and summer means you'll be seeing lots of yard sales, which also means you can find a lot of great deals, but as much as we all love a bargain, it can be tough to decide which items are worth buying from someone else. Here are a few things that you should avoid buying new.

First, let's start with tools. Not only are they durable, they're also easy to find at yard sales. instead of spending $10 on a new hammer, you could find a used one for a buck. Just be sure to stick to the simple stuff. Anything with a motor can wear out quickly, so only buy power tools from someone you trust.

Next, if you or your children are trying a sport for the first time, check out a garage sale before springing for a new pair of skis or a tennis racquet that you might not use a lot. The same goes for weights and other basic exercise equipment. Most of these items are sturdy and built to last. Just be careful with electronic gym equipment, like treadmills. They can be great bargains, but you should inspect them very closely before deciding to buy one that's used.

When it comes to furniture, wood is definitely the way to go. It's easy to clean, plus you can sand it, paint it and decorate it to give it your own unique look. Not only will you be saving money, but there's a good chance that an older piece of wooden furniture is built better than what you'll find in a store. Stay away from mattresses and anything with upholstery, though. Not only are they tough to clean, they might carry bed bugs as well.

Musical instruments.. Your child is entering the musical part of their schooling. You need a trumpet, trombone, flute, etc.. look for them used or to rent first. But, do NOT get tied into a contract when renting. Your child may decide that this instrument is NOT for them.

Finally, if you or your kids love to read, buying new books all the time can add up. Unless you're planning on building a library, save money by buying used books at yard sales. You can also go online and find lots of websites that sell secondhand books in good condition for cheap. When you're finished reading, you can list them yourself to recoup some of your expenses.


Before you buy something brand new, remember these tips to avoid overspending. If you know what to look for, you can find hand-me-downs that are just as good as new and cost just a fraction of the price.

Diet, Is DIE with a "T"

Diet, is DIE with a "T"

The following is my PERSONAL OPINION!
This is NOT a proven theory, but what works for me personally!

I see many people "dieting". I see these people starving themselves literally, starving their bodies of precious nutrients, and basically killing themselves.

At one time, I weighed 285. Yes, I was very large. Now, I weigh about 160. I am NOT a "skinny-Minnie", but I am at least healthy again!

Too many people start diets that send them down an avenue of deprivation, starvation, and plain idiocy!

If you remove ALL the fun foods, good foods, and yes, just food, you are NOT going to maintain that diet!

You must feed your body, as well as your mind and soul, in the process of losing weight!
 
You MUST do some type of exercise. This does NOT mean you have to get out and run 50 miles a day, or lift 500 pounds a week to do this. Get up and actually MOVE! Find a way to increase your heart rate for a bit!
For me, this is gardening, dancing through my housework, and actually just going to work. I play fetch with my dogs, I enjoy walking, and for a while I studied Tae Kwon Do. You have to find what works for you. I have bad knees and arthritis, so impact anything, hurts! Where I live now, I do not have access to swimming, so I walk. 

Learn to EAT! Eat REAL food! Cut back on the processed foods. Yes, they are treats, and yes you can have them, but limit their quantities and what time of day you do eat them.

You MUST have fats in your diet. Get away from margarine. Learn to use REAL butter again. Learn how to cook with olive and coconut oils.

You MUST have protein in your diet. LOTS of protein! And try to ALWAYS eat lots of protein when you are eating carbohydrates. More protein then the carbs!  The protein will fill you up and keep you full LONGER!!! Also, protein builds and maintains muscle!!!

Yes, have your treats! I adore ice cream! I now purchase or make REAL ice cream. get away from the FAKE FOODS!!! Your bod knows how to process real food, but gets confused when trying to process fake foods.

Learn how to cook!! Eat vegetables! Green leafy veggies are the best, but I adore corn and potatoes also. The biggest difference, is that I eat REAL foods again!

Learn how to cut back on your portions. Yes, I believe that the portions that the nutritionists say you are supposed to have are way too small, but I have cut way back. Look at your plates. Can you get one size smaller? too many of us have absolutely HUGE dinner plates. Make the plates smaller, and the serving size looks larger.

And the biggest advice I have for you? DRINK WATER!!!! LOTS OF WATER!!! At least 2 gallons a day if you are able to do so. You will rehydrate your system, flush out the toxins, and if you drink 1-2 cups before each meal, you will cut back on your portions!

Again, these are my personal opinions.

Have a blessed day!

No Churn Peach Sorbet


No Churn Peach Sorbet

Ingredients

  • 6 large, ripe peaches
  • 3/4 cup sugar
  • 1 teaspoon lemon juice
  • Pinch of salt

Directions

  1. Peel and slice peaches, then freeze until firm.
  2. Stir sugar into 3/4 cup water and blend with frozen peaches, along with lemon juice and salt, until creamy and smooth. Eat immediately soft-serve-style, or freeze in a loaf pan up to 3 days.

No Churn Cookie Monster Ice Cream




No Churn Cookie Monster Ice Cream


This super simple kid friendly No Churn Cookie Monster Ice cream is loaded with Oreo cookies and chocolate chip cookies. Super simple recipe with NO Ice Cream Maker needed. The bright blue color is a HUGE hit with the kiddos. Parents, the blue color might be a bit bright for you but this ice cream is super delish.

INGREDIENTS
2 cup Heavy Cream
14 oz Sweetened Condensed Milk
1 tbsp Vanilla
1/2 tsp Blue Food Coloring
20 Chocolate Sandwich Cookies (like Oreos)
15 Chocolate Chip Cookies

DIRECTIONS
Break up 15 sandwich cookies and 10 chocolate chip cookies and set aside.
Whip heavy cream, food coloring and vanilla until stiff peaks form.
Beat in condensed milk until color is uniform. Add additional food coloring if needed.
Fold in broken cookies and transfer to loaf pan.
Break up all remaining cookies and use to decorate top of pan.
Place in freezer for at least 5 hours.
Enjoy!